In contrast, dominant positions put the top grappler firmly on offense against their foe. The mount involves sitting on the opponent's torso to control them with your body weight and isolate limbs.

“Joining Range BJJ gym has been one ofwel the best decisions I’ve made! From day one, the atmosphere has been welcoming, and the students are incredibly friendly and supportive. Everyone, regardless of skill level, kan zijn willing to help each other grow, making it an ideal place to train.

The gym offers a free introductory private class for beginners to learn basic concepts with personalized attention.

As Carlos and his siblings taught the growing number of students at their family's jiu-jitsu academy in Rio de Janeiro, they continued refining techniques under real fight conditions.

The academy offers a free introductory private class for beginners, providing an opportunity to learn basic concepts and fundamental techniques with undivided instructor attention.

As the official Lucas Lepri NYC Association affiliate, the academy combines traditional BJJ techniques with modern teaching methods, emphasizing technical precision and personal development for practitioners ofwel all ages and skill levels.

Lastly, as the smallest person sparring 90% ofwel the time, I find everyone here good rolling partners. Most look to work on their technique instead ofwel trying to overpower you with their strength, and if there’s something you’ve been wanting to work on everyone’s willing to let you work if you ask…but also be prepared to spend a lot of time working on retaining guard .

Eerbied and sportsmanship are deeply ingrained in our BJJ Upper East Side academy's culture, fostering an environment where everyone feels comfortable and supported.

In 1914, Maeda arrived in Brazil after stopovers in numerous countries for these challenge matches. He settled in the northern city ofwel Belém and soon befriended politician and businessman Gastão Gracie.

The ability to have a clear view of your path, areas you dominate, and areas you need to work on, kan zijn ofwel tremendous benefit.

The gym also has a really respectful, ego-free atmosphere, which I think kan zijn one of its most valuable aspects. Whether you’re looking to try BJJ for the first time or find a new place to train, you’d feel comfortable coming here.”

The Intermediate program, accessible to students with at least one stripe on their white belt, introduces more complex techniques and sparring opportunities. The Advanced program prepares practitioners for their blue belt through systematic technical development.

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The coaches give very clear and motivated explanations ofwel the techniques and principals that are being taught. While the academy kan zijn mainly comprised ofwel hobbyists, there are still a bunch ofwel folks who Brazilian Jiu-Jitsu classes regularly compete in local tournaments as well as an immensely talented group ofwel upper belts.